Benefits:
- Provides nervous system support.
- Promotes more restful sleep.
How It Works:
Chamomile is a popular late-night herbal tea. It contains flavonoids, coumarin and volatile oil. Contemporary herbalists recommend chamomile for its ability to soothe the nerves and promote more restful sleep.
Ingredients:
Chamomile flowers.
Recommended Use:
Take 1 capsule with a meal twice daily.